Black Bean-lette Tacos
Makes: alot, or about 9 tacos...maybe more
2 medium red potatoes chopped in 1/2 inch cubes
cooking oil (about 2 Tbl)
1 small yellow onion-chopped
1/3 cup corn -I use frozen
1 medium tomato chopped
1 can black beans -drained and rinsed or 1 1/2 cups cooked black beans
cumin and salt to taste
corn tortillas (lard free)
In a saute pan put just enough oil to fry potatoes.* Begin browning potatoes and once they begin to brown toss in chopped onion. Stir frequently. After about 3 minutes add corn, once it thaws add chopped tomatoes. Once potatoes are thoroughly cooked add beans and cumin (about 1 tsp) and continue cooking and stirring until the beans are heated through. Heat up tortillas (for corn tortillas, wet them before putting them on a hot pan and then they wont fall apart as you eat them). Scoop in the filling and enjoy!
*If you prep ahead you can bake the potatoes with less oil.
Update* I forgot to mention that everyones sinuses have "suddenly" cleared up. Elijah, who almost constantly has a runny nose, has not had one in the last 24 hours! Bobby and I have noticed a difference as well, Chloe says she hasn't noticed a diference, but I cannot vouch for what she is eating at school.(she will be taking meals starting tomorrow-but she does have free will)